As the coach of a competitive rowing team, I’m always on the lookout for ways to help my athletes improve. Whether it’s refining our technique, boosting our teamwork, or enhancing our race-day strategies, I’m always searching for that edge that can take us to the next level. That’s when I decided to bring my team […]

Fitness has always been a part of my life. I’ve tried everything from yoga to strength training to running, but I was always looking for something new to shake up my routine. That’s when I discovered rowing, and it didn’t take long for me to realize that this would be my new favorite way to

As a competitive rower, I’ve always been passionate about the sport. I’ve spent years on the water, training for races and pushing myself to improve my performance. But no matter how hard I tried, there always seemed to be something missing. My race times were stagnating, and I knew I wasn’t reaching my full potential.

As someone who had never even stepped into a rowing boat before, I was both excited and nervous when I first signed up for Rowing Masterclass. I had always heard about the physical benefits of rowing, and I knew it was a great full-body workout. But I had no idea how much I would learn—not